Today’s practice is inspired by a dear friend, Mr. Dan Vadnais, the founder of Breathwork Beats. DMT Alkaline Breathwork is an infusion of breath rhythms, sound currents, and elevating energy to support total inner alignment. DMT (Dimethyltryptamine) is a naturally occurring compound in the brain, often referred to as the “spirit molecule” for its association with profound spiritual and mystical experiences. Breathwork activates DMT by stimulating the pineal gland and altering oxygen and carbon dioxide levels in the body, creating a heightened state of awareness and facilitating access to transcendent states of consciousness. Welcome to the natural high. Enjoy your practice.